Getting started

Getting started as part of this amazing community, and fastest growing fitness programme, couldn’t be easier!

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Step 1 – Free trial

Join us for a free 60 minute training session and see what Crossfit can do for you, join any of our daily classes and our experienced coaching team will ensure you have great workout tailored to your ability !

Book your free trial HERE.

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Step 2 – Foundation course

In order to make the most of your Crossfit training you first need to understand the 9 fundamental movements of CrossFit’s programming through our foundations course. Once you are competent in these movements you are able to start working out in our regular class timetable.

1:1 Foundations Course

Our 1:1 foundation courses is held at a time that suits you, the course consists of a 60-90 minute session with our experienced coaching team to develop your weightlifting skills to ensure you hit the ground running with your Crossfit journey !

To enquire further about foundation course and membership prices please click here.

*At the discretion of the CrossFit Ascot coaches, exceptions may be made to individuals that have previously taken part in CrossFit classes and can clearly demonstrate the correct execution of the 9 fundamental movements.

STEP 3 – General classes

Start your journey with our awesome community here at Crossfit Ascot and start training in  regular classes, Join our team by simply contacting us to find out more on what special offers we have running this month or for more information on membership pricing click here.

JOIN Today!