Welcome

Welcome to CrossFit Ascot, a premier strength and conditioning box in the heart of Ascot town centre founded by Olympian Tim Benjamin. Through its unique design, we bring you a strength and conditioning programme that is broad, general and inclusive.

Using varied, functional movements performed at a high intensity through mediums such as gymnastics, Olympic weightlifting and aerobic exercise, we prepare you for anything life throws at you.

From seasoned athletes to complete beginners, our experienced coaches will be with you every step of the way. Be part of this amazing community by enquiring about our foundation courses today.

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